Aquatic & Leisure Centre

Aqua Fit­ness

Casu­al Adult $14.30 | Casu­al Con­ces­sion $9.90

Turn up the heat with an aquat­ic workout!

AA = Get your heart pump­ing and build aer­o­bic fit­ness with an AQUA ACTIVE class incor­po­rat­ing cir­cuit, inter­val and clas­sic aqua-chore­og­ra­phy into one jam-packed ener­gy filled class! AQUA ACTIVE is suit­able for peo­ple of all ages with mod­er­ate to high fit­ness. Appro­pri­ate swimwear must be worn for all classes. 

WWE = WARM WATER EXER­CISE is a fun, water-based exer­cise class suit­able for peo­ple of all ages and abil­i­ties, aimed at assist­ing those with arthri­tis and oth­er mus­cu­loskele­tal conditions.

AiA = ALL IN AQUA is a fun-filled class for all over body fit­ness, incor­po­rat­ing resis­tance and func­tion­al fit­ness train­ing. Suit­able for mod­er­ate to high fit­ness lev­els and all ages.

All Aqua Fit­ness class­es are includ­ed in upfront and direct-deb­it ASALC memberships!

Aqua Fit­ness Timetable

Begin­ner Swim

Become safe and con­fi­dent in the water. Class­es are open to adult begin­ner swim­mers. Every Thurs­day evening.

Thurs­days – 5:15 to 5:45pm

Cost: $19.70 per lesson

Inter­me­di­ate Stroke Devel­op­ment Class

Build on your swim­ming skills. The class­es are rec­om­mend­ed for inter­me­di­ate swim­mers. Every Mon­day evening.

Mon­days – 5:15 to 5:45pm

Cost: $19.70 per lesson

For more infor­ma­tion please con­tact the friend­ly ASALC team on (08) 8950 4360 or by email­ing info@​asalc.​com.​au