Programs and Events
ASALC Management advises patrons that the indoor 25m and Leisure pools will be closed on Thursday 10/11/22 between 7.30 and 8.30 am due to electrical work. We apologise for any inconvenience.
Aqua Fitness
Casual Adult $14.30 | Casual Concession $9.90
Turn up the heat with an aquatic workout!
AA = Get your heart pumping and build aerobic fitness with an AQUA ACTIVE class incorporating circuit, interval and classic aqua-choreography into one jam-packed energy filled class! AQUA ACTIVE is suitable for people of all ages with moderate to high fitness. Appropriate swimwear must be worn for all classes.
WWE = WARM WATER EXERCISE is a fun, water-based exercise class suitable for people of all ages and abilities, aimed at assisting those with arthritis and other musculoskeletal conditions.
AiA = ALL IN AQUA is a fun-filled class for all over body fitness, incorporating resistance and functional fitness training. Suitable for moderate to high fitness levels and all ages.
All Aqua Fitness classes are included in upfront and direct-debit ASALC memberships!
Aqua Fitness Timetable
Beginner Swim
Become safe and confident in the water. Classes are open to adult beginner swimmers. Every Thursday evening.
Thursdays – 5:15 to 5:45pm
Cost: $19.70 per lesson
Intermediate Stroke Development Class
Build on your swimming skills. The classes are recommended for intermediate swimmers. Every Monday evening.
Mondays – 5:15 to 5:45pm
Cost: $19.70 per lesson
For more information please contact the friendly ASALC team on (08) 8950 4360 or by emailing info@asalc.com.au