Aquatic & Leisure Centre

Aqua Fit­ness

Casu­al Adult $14.00 | Casu­al Con­ces­sion $9.50

Turn up the heat with an aquat­ic workout!

AA = Get your heart pump­ing and build aer­o­bic fit­ness with an AQUA ACTIVE class incor­po­rat­ing cir­cuit, inter­val and clas­sic aqua-chore­og­ra­phy into one jam-packed ener­gy filled class! AQUA ACTIVE is suit­able for peo­ple of all ages with mod­er­ate to high fit­ness. Appro­pri­ate swimwear must be worn for all classes. 

WWE = WARM WATER EXER­CISE is a fun, water-based exer­cise class suit­able for peo­ple of all ages and abil­i­ties, aimed at assist­ing those with arthri­tis and oth­er mus­cu­loskele­tal conditions.

AiA = ALL IN AQUA is a fun-filled class for all over body fit­ness, incor­po­rat­ing resis­tance and func­tion­al fit­ness train­ing. Suit­able for mod­er­ate to high fit­ness lev­els and all ages.

All Aqua Fit­ness class­es are includ­ed in upfront and direct-deb­it ASALC memberships!

Aqua Fit­ness Timetable

Begin to Swim Program

The Alice Springs Aquat­ic and Leisure Cen­tre offers a FREE pro­gram for adults new to swim­ming. The Begin to Swim pro­gram will help you learn about buoy­an­cy and mobil­i­ty in the water while also teach­ing you basic swim­ming skills to help you feel more com­fort­able around water. The class­es are open to all. Times and dates for these ses­sions are:

Thurs­day – 5:15 — 6:00pm

Sat­ur­day – 12:15 — 1:00pm

Sun­day – 1:00 – 1:45pm