Community Calendar

Learn to pole dance - 6 week course

Date:
Aug 23rd - Sept 27th 2024
Location:
Spin 'n' Flex Studio
Type:
Health & Wellness
Cost:
$200
Contact Details:
Spinnflex@gmail.com

Get fit, have fun, and meet new people. This 6 week course introduces you to the basics of pole dancing. Start from scratch and see how quickly you can learn to climb the pole, pose and spin around it like a pro! This course includes access to 3 classes per week. You can choose from the following: - Beginners Tricks 'n' Spins - Mon 6:30pm - Pole dance for beginners - Wed 5:30pm - Stretch class - Thurs 5:30 - Beginners Tricks 'n' Spins - Fri 5:30pm - Strength & Conditioning for pole - Sat 10am Suitable for all ages 15+, all fitness levels and anyone and everyone who is new to pole. Booking link: https://app.glofox.com/portal/#/branch/63b35c2274667658dd0b5495/courses/65a3f16f44c4ea80d30a4fd8/schedule/1714707283173/book?fbclid=PAZXh0bgNhZW0CMTEAAaZ8IEeC-OtfcUoSQSbQpEWEHy10NIFuiLBEcni_uIzryyfIATNEwejQD24_aem_X0p39QgTApYyzlv-d3YJ-Q