Community Calendar

Through­out the expe­ri­ence, the group will explore trans­for­ma­tive themes such as:

What does it tru­ly mean to be ground­ed in my body?

When and why do I ​“check out” from my body, mind, and life?

What blocks are pre­vent­ing me from man­i­fest­ing my heart’s deep­est desires?

What lim­it­ing beliefs are hold­ing me back, and how can I release them?

Where is my fear and anx­i­ety com­ing from, and how can I trans­form it?

Led by Pauli­na, you will be intro­duced to an inte­grat­ed approach to heal­ing and per­son­al trans­for­ma­tion that blends edu­ca­tion with ener­getic prac­tice. This isn’t just a work­shop – it’s an expe­ri­ence. You’ll have the oppor­tu­ni­ty to par­tic­i­pate in a 

Ground­ed breath­work ses­sion, recon­nect­ing to your body’s ener­gy, unlock­ing lay­ers of deep heal­ing, and cul­ti­vat­ing last­ing transformation

Jour­nal­ing & Reflec­tion: Prompts to encour­age deep intro­spec­tion and uncov­er per­son­al insights

Ener­gy Heal­ing Ses­sions: Group ener­gy work to release neg­a­tive emo­tions and restore balance 

Nature Immer­sion: Con­nect­ing with the nat­ur­al world to ground one­self and find peace — after work­shop light snacks pro­vid­ed out­side in nature

Group Shar­ing & Sup­port: Cre­at­ing an open space for shar­ing expe­ri­ences and offer­ing support

Whether you’re seek­ing to release old pat­terns, man­i­fest your dreams, or sim­ply deep­en your con­nec­tion with your­self, this work­shop will pro­vide you with the tools, sup­port, and ener­gy to cre­ate the shift you desire in your life. Don’t just learn — expe­ri­ence the pro­found pow­er of being ground­ed and ful­ly alive.