Boot Camp
- Date:
- May 27th - June 28th 2024
- Location:
- The Y Alice Springs
- Type:
- Health & Wellness
- Cost:
- $90 for members & $160 for non-members
- Contact Details:
- Via email krc.reception@ynt.org.au or phone 8952 5666
Combining strength and cardio exercises for a full-body burn combined with Function fitness training which better prepares the body for real-world activities like climbing stairs and lifting groceries. Our boot camp runs from 6am to 7am, it is a 5 week program on Mondays, Wednesdays and Fridays.