Community Calendar

Self Defense Free Workshop - Celebrating Seniors Month 2022

Date:
Aug 8th 2022, 10:30am - 11:30am
Location:
Andy McNeill Room
Type:
Library
Cost:
Free
Contact Details:
8950 0555 | library@astc.nt.gov.au

Self Defence is a counter measure that involves defending your health and wellbeing and preventing harm. Choose between two sessions available.

Book    

You will Dis­cov­er, Prac­tice and Mas­ter:
• How the right body lan­guage can have you
safe­ly walk­ing from any sit­u­a­tion.
• Becom­ing aware of your sur­round­ings.
• Stand­ing tall and being con­fi­dent in any sit­u­a­tion.
• Reveal how your intu­ition can save you.
• Turn­ing the attacker’s strength against them.
• Dis­cov­er the nat­ur­al weapons of the body.
• Deliv­ered in a safe environment.


Lim­it­ed Spaces (Max. 15 per session)

Book­ings are essen­tial via 89500555 or Eventbrite: https://selfdefenseworkshopASP…